Intensive Outpatient Program (IOP)
An Intensive Outpatient Program, also referred to as Half-Day Treatment, offers structured treatment on several days per week while you live at home full time. It gives more flexibility than inpatient or PHP but still provides more support than standard outpatient therapy.
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Who IOP May Help
IOP may suit people who:
What IOP Treatment Is
IOP typically meets 3 to 5 times per week for several hours each session. Treatment includes a mix of group and individual therapy, relapse-prevention planning, and life-skill building. Many people use IOP as a step-down from PHP, though some begin in IOP if their needs and living situation allow.
What to Expect Each Week
Check-ins and medication oversight (if prescribed)
Group sessions with CBT, DBT, relapse prevention, or coping skills
One-on-one therapy to focus on your personal recovery goals
Peer support workshops and recovery education
Scheduling that lets you maintain other obligations
Therapies You May See
Cognitive-behavioral therapy (CBT)
Dialectical behavior therapy (DBT)
Motivational interviewing
Trauma-informed therapy
Family or couples sessions (if appropriate)
Some programs also offer holistic therapy options (mindfulness, movement, creative groups).
Medications
(When Appropriate)
Some IOPs include medication-assisted treatment (MAT) for alcohol or opioid use disorders. Psychiatric medications may also be used when needed. All medication is optional and discussed in collaboration with a prescriber.
Co-Occurring or Dual Diagnosis Care
Programs often integrate treatment for co-occurring substance use and mental health conditions. Combining both helps increase safety, stability, and recovery success.
Aftercare & Step-Down
When you finish IOP, your plan may include:
- Outpatient therapy or counseling
- Recovery or peer support groups
- Long-term relapse-prevention strategies
- Continued medication monitoring
Insurance & Costs
Coverage depends on your plan, network, and medical needs. Programs can check benefits, but your insurer makes the final decision. Ask about self-pay or payment plans if needed.
How to Choose an IOP Program
Check for state license and accreditation
Ask about medical and psychiatric staff availability
Review safety policies and detox support
Confirm aftercare planning and insurance coverage
Choosing the right program means finding a safe, accredited place that meets your needs and supports long-term recovery. Take time to ask questions and compare options before deciding.
FAQs
What is an Intensive Outpatient Program?
An IOP is a structured addiction or mental health treatment where you attend therapy several days a week while living at home.
How many hours per week does IOP require?
Most IOPs require 9 or more hours per week, often divided into 3–5 sessions depending on the program.
How long does IOP usually last?
IOP programs commonly run between 6 to 12 weeks, though the actual length depends on your needs, progress, and insurance.
Can I work or study during IOP?
Yes. IOP is designed to accommodate work, school, or family commitments alongside your treatment schedule.
How is IOP different from PHP?
PHP involves full-day, daily attendance with more supervision, while IOP requires fewer hours per week and greater flexibility.
What comes after IOP?
After IOP, many people continue with regular outpatient therapy, peer support groups, or relapse-prevention programs to sustain progress.
Helpful Resources
In Crisis? Get Immediate Help
If you are in danger or thinking of self-harm, call 911 (or your local emergency number). In the US, dial or text 988 for the Suicide & Crisis Lifeline.